Weigh In record (no journal entry) for 15 March 2018
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155.2 lb
Lost so far: 4.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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270 kcal
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Fat: 14.39g | Prot: 26.02g | Carb: 15.16g.
Lunch: Sour Cream, Egg, Mushroom Pieces and Stems. more...
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losing 3.1 lb a week
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