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Still inputting everything I eat into this app, even though it’s the week of Thanksgiving and I am definitely indulging!! My charts don’t look nearly as nice as they did last week. I vow to get back on track next week for sure, because I’ve been eating way too many carbs and sugar this week, but I am forgiving myself because it’s a holiday :D Next week will be lean green meals, lots of exercise, and protein smoothies!
Diet Calendar Entry for 23 November 2017:
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3259 kcal
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Fat: 91.03g | Prot: 143.65g | Carb: 404.29g.
Breakfast: Whole Foods Market Vegan Glazed Donut, Bananas , Xagave Agave Nectar, Silk Pure Almond Milk - Unsweetened Original, Dunkin' Donuts Hazelnut Coffee. Lunch: Champagne, Cranberry Juice, So Delicious Coconut Milk Unsweetened, Silk Pure Almond Milk - Unsweetened Original, One Degree Organic Foods Veganic Sprouted Brown Rice Cacao Crisps. Dinner: Baby Spinach, Cabernet Sauvignon Wine , Cranberry Sauce (Sweetened, Canned) , Wild Rice (Cooked) , Cooked Brussels Sprouts, Gardein Holiday Roast. Snacks/Other: Potato Chips, Sabra Roasted Pine Nut Hummus, Baby Carrots , Broccoli . more...
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