Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tania7204
Journal
23 Apr 12
Tania7204's Journal, 23 April 2012
Tania7204's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2012
230.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2012:
990 kcal
Fat: 25.00g | Prot: 47.00g | Carb: 140.00g.
Breakfast:
Moring Express Breakfast Quesadilla, water.
Lunch:
healthy choice, water.
Dinner:
healthy choice roasted chicken, water.
Snacks/Other:
Sherbet & Ice Cream Bars, wheat thins.
more...
2605 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tania7204's weight history
view complete history