| April 2012 |
| Tue 24th: |
480 *
|
23%
|
fat: 13.00g |
| |
protein: 29.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 23rd: |
990
|
47%
|
fat: 25.00g |
| |
protein: 47.00g |
| |
carbs: 140.00g |
|
2605
|
 1615
|
| February 2011 |
| Sun 6th: |
484
|
23%
|
fat: 19.40g |
| |
protein: 51.57g |
| |
carbs: 26.47g |
|
2681
|
2197
|
| Sat 5th: |
-
|
-
|
|
2984*
|
-
|
| Thu 3rd: |
519 *
|
-
|
fat: 16.44g |
| |
protein: 55.01g |
| |
carbs: 41.65g |
|
-
|
-
|
| Wed 2nd: |
364
|
-
|
fat: 1.41g |
| |
protein: 2.33g |
| |
carbs: 97.50g |
|
2503*
|
2139
|
| Tue 1st: |
499 *
|
-
|
fat: 14.34g |
| |
protein: 44.29g |
| |
carbs: 50.52g |
|
3079
|
2580
|
| January 2011 |
| Mon 31st: |
540
|
-
|
fat: 12.31g |
| |
protein: 31.31g |
| |
carbs: 80.54g |
|
-
|
-
|
| Sun 30th: |
538
|
-
|
fat: 10.63g |
| |
protein: 59.87g |
| |
carbs: 52.68g |
|
3625*
|
3087
|
| Sat 29th: |
1186 *
|
-
|
fat: 47.05g |
| |
protein: 70.71g |
| |
carbs: 118.80g |
|
3474
|
2288
|
| Fri 28th: |
551
|
-
|
fat: 19.42g |
| |
protein: 38.81g |
| |
carbs: 60.39g |
|
-
|
-
|
| Thu 27th: |
635 *
|
-
|
fat: 16.93g |
| |
protein: 57.57g |
| |
carbs: 66.33g |
|
2470*
|
1835
|
