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just got back from zumba and my steps are ,3532,burned 943,1.86 miles
Diet Calendar Entries for 13 October 2017:
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1031 kcal
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Fat: 12.59g | Prot: 81.34g | Carb: 148.99g.
Breakfast: Carnation Instant Breakfast Essentials - Strawberry Sensation. Lunch: Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Baked Apple Unsweetened. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola, Chobani Greek Yogurt Blueberry on The Bottom, Kind Healthy Grains Dark Chocolate Chunk. more...
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2053 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, treadmile - 2 hours. more...
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