ana.is.bae's Journal, 08 October 2017


Diet Calendar Entry for 08 October 2017:
1065 kcal Fat: 49.48g | Prot: 41.95g | Carb: 124.17g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Lactaid 100% Lactose Free Whole Milk, Bananas, Kroger Creamy Peanut Butter, Quaker Old Fashioned Oats. Lunch: Kroger Beef Round Pastrami, Mustard, Kroger Wheat Sandwich Bread, Fresh Express Spring Mix. Dinner: Kroger Creamy Peanut Butter, Nature Valley Granola Cups Almond Butter, Kroger Wheat Sandwich Bread, Lactaid 100% Lactose Free Whole Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kroger CARBmaster White Chocolate Raspberry Yogurt. Snacks/Other: Kroger Creamy Peanut Butter, Kashi Layered Granola Bar - Dark Chocolate Coconut. more...

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