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this is my breakfast this morning
Diet Calendar Entry for 30 September 2017:
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923 kcal
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Fat: 25.84g | Prot: 95.54g | Carb: 77.33g.
Breakfast: Almark Foods Organic Hard-Boiled Eggs, Hodgson Mill Gluten Free Apple Cinnamon Muffin Mix. Lunch: Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese, Denny's Sliced Tomatoes (3 Slices), Cloud Bread, Hormel Canned Chicken. Dinner: Beef Goulash. Snacks/Other: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Bare Naked Vanilla Almond Crunch Granola, Oatmeal Cookie with Raisins, Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). more...
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