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my steps are 3355,burned 1568, milrs1.54 I cleaned my living room move my fun there around getting ready for winter .
Diet Calendar Entry for 14 September 2017:
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683 kcal
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Fat: 18.81g | Prot: 73.37g | Carb: 59.29g.
Breakfast: Turkey Sausage, Musselman's Natural Unsweetened Apple Sauce, Fresh & Easy Organic Medium Brown Eggs. Lunch: Tuna in Water (Canned), Denny's Sliced Tomatoes (3 Slices), Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese, Cloud Bread. Dinner: American Value Green Beans (Canned), Cooked Spaghetti Squash, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener), Chobani Nonfat Blackberry Greek Yogurt. more...
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