Weigh In record (no journal entry) for 24 March 2012
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204.0 lb
Lost so far: 23.8 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2012:
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1004 kcal
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Fat: 76.26g | Prot: 46.79g | Carb: 30.78g.
Breakfast: smuckers syrup, low carb pancakes, coffee, heavy cream. Dinner: zucchini, squash, Pork chops Alfredo. Snacks/Other: Strawberries. more...
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losing 1.8 lb a week
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shelrich's weight history
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