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well today walk up town went to farmer market and back home didn't get to much walking in though my step are ,4113,burned ,1829,miles,1.89
Diet Calendar Entry for 24 August 2017:
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697 kcal
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Fat: 20.80g | Prot: 67.17g | Carb: 73.29g.
Breakfast: Almonds, Flavorite Sliced Strawberries, General Mills Rice Chex Cereal. Lunch: Fry's Light Pears Slices, Kroger Low Fat Cottage Cheese, Hormel Canned Chicken, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled). Dinner: Hood Low Fat Cottage Cheese with Peaches, Veal Goulash with Vegetables in Tomato-Base Sauce. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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