Weigh In record (no journal entry) for 15 August 2017
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186.0 lb
Lost so far: 17.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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677 kcal
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Fat: 31.57g | Prot: 24.19g | Carb: 71.95g.
Lunch: Burrito with Eggs and Cheese. Snacks/Other: Yoplait Light Fat Free Yogurt - Key Lime Pie, Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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losing 2.3 lb a week
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allyrawr92's weight history
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