|
I was pretty busy today done some yard work took a walk ,so my steps are 6733,burned1910,miles 3.10
Diet Calendar Entry for 28 July 2017:
|
603 kcal
|
Fat: 13.90g | Prot: 38.02g | Carb: 85.31g.
Breakfast: General Mills Rice Chex Cereal, Fresh & Easy Yellow Peach. Lunch: Oscar Mayer Shaved Turkey Breast Oven Roasted, Cloud Bread, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices). Dinner: Oscar Mayer Traditional Bacon, Cooked Green String Beans (from Fresh), Sweet Onions, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Southern Home Fat Free Frozen Yogurt. more...
|
|