Weigh In record (no journal entry) for 26 July 2017
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166.8 lb
Lost so far: 13.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1170 kcal
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Fat: 99.00g | Prot: 68.00g | Carb: 13.50g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Macs Chicharrones Fried Pork Skins, Great Value Fancy Fiesta Blend Cheese Shredded, Huy Fong Foods Chili Paste (Ground Fresh), Fresh Express Organic Baby Spinach, Now Foods MCT Oil, Chicken Drumsticks. Snacks/Other: Great Value Stevia, Great Value Heavy Whipping Cream Ultra Pasteurized, Philadelphia Original Cream Cheese. more...
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steady weight
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