| December 2017 |
| Wed 27th: |
581 *
|
34%
|
fat: 36.00g |
| |
protein: 32.71g |
| |
carbs: 24.82g |
|
-
|
-
|
| Mon 18th: |
1444 *
|
85%
|
fat: 108.00g |
| |
protein: 61.12g |
| |
carbs: 26.97g |
|
-
|
-
|
| Sat 16th: |
990 *
|
58%
|
fat: 81.00g |
| |
protein: 36.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 12th: |
715 *
|
42%
|
fat: 52.00g |
| |
protein: 54.53g |
| |
carbs: 6.80g |
|
-
|
-
|
| Mon 11th: |
1820 *
|
107%
|
fat: 153.58g |
| |
protein: 97.93g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 10th: |
1522 *
|
90%
|
fat: 108.17g |
| |
protein: 122.06g |
| |
carbs: 34.08g |
|
-
|
-
|
| Fri 8th: |
1595 *
|
94%
|
fat: 118.84g |
| |
protein: 118.61g |
| |
carbs: 38.22g |
|
-
|
-
|
| Thu 7th: |
1543 *
|
91%
|
fat: 117.02g |
| |
protein: 107.00g |
| |
carbs: 19.36g |
|
-
|
-
|
| Wed 6th: |
1811 *
|
107%
|
fat: 126.13g |
| |
protein: 127.81g |
| |
carbs: 38.74g |
|
-
|
-
|
| Tue 5th: |
1019 *
|
60%
|
fat: 80.00g |
| |
protein: 28.29g |
| |
carbs: 31.68g |
|
-
|
-
|
| Mon 4th: |
961 *
|
72%
|
fat: 67.50g |
| |
protein: 38.38g |
| |
carbs: 33.28g |
|
-
|
-
|
| Sun 3rd: |
400 *
|
30%
|
fat: 36.00g |
| |
protein: 8.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
250 *
|
19%
|
fat: 25.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 28th: |
1341 *
|
101%
|
fat: 112.00g |
| |
protein: 44.41g |
| |
carbs: 30.90g |
|
-
|
-
|
| Mon 27th: |
1249 *
|
94%
|
fat: 93.82g |
| |
protein: 101.91g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 26th: |
1210 *
|
91%
|
fat: 101.00g |
| |
protein: 76.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sat 25th: |
1320 *
|
99%
|
fat: 61.00g |
| |
protein: 54.60g |
| |
carbs: 17.60g |
|
-
|
-
|
| Wed 22nd: |
1621 *
|
122%
|
fat: 117.81g |
| |
protein: 113.59g |
| |
carbs: 24.56g |
|
-
|
-
|
| Tue 21st: |
1423 *
|
107%
|
fat: 99.70g |
| |
protein: 111.23g |
| |
carbs: 22.70g |
|
-
|
-
|
| Mon 20th: |
1736 *
|
130%
|
fat: 125.70g |
| |
protein: 110.15g |
| |
carbs: 30.62g |
|
-
|
-
|
