Barb Mickles's Journal, 24 July 2017

sorry got busy putting up my peaches ,caning them and putting in freezer ,then it got extra hot four a week stright ,I'm doing pretty good ,my steps are 5067,burned1566,miles 2.33

Diet Calendar Entry for 24 July 2017:
779 kcal Fat: 8.70g | Prot: 50.79g | Carb: 138.45g.   Breakfast: General Mills Rice Chex Cereal, Flavorite Sliced Strawberries. Lunch: Oscar Mayer Shaved Turkey Breast Oven Roasted, Cloud Bread, Popchips Barbeque Potato Chips, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices). Dinner: Rhubarb (with Sugar, Frozen, Uncooked), Tyson Foods Boneless Skinless Chicken Breasts, Cucumber Salad with Vinegar, HEB Zucchini. Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom, No Name Peach Slices, No Name Peach Slices. more...

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