Barb Mickles's Journal, 14 June 2017

well still taken time out ,my steps are 2882,1709 burned ,miles 2.33

Diet Calendar Entry for 14 June 2017:
830 kcal Fat: 27.33g | Prot: 72.83g | Carb: 71.83g.   Breakfast: Hormel Black Label Bacon Original, Fresh & Easy Organic Medium Brown Eggs, Cloud Bread. Lunch: Head Cheese, Popchips Barbeque Potato Chips, Denny's Sliced Tomatoes (3 Slices), Cloud Bread. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Hood Low Fat Cottage Cheese with Peaches, Cloud Bread, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Chobani Coconut Greek Yogurt, Southern Home Fat Free Frozen Yogurt, Chobani Nonfat Raspberry Greek Yogurt. more...

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