Barb Mickles's Journal, 17 May 2017

very stressful day ,steps 5563,burned 1585,miles 2.56.hope tomorrow goes better ,when I get stressed I over eat .

Diet Calendar Entry for 17 May 2017:
723 kcal Fat: 12.07g | Prot: 53.98g | Carb: 103.17g.   Breakfast: Expo Fresh Strawberries, Prune Juice, General Mills Multi Grain Cheerios. Lunch: Oscar Mayer Shaved Turkey Breast Oven Roasted, Denny's Sliced Tomatoes (3 Slices), Cloud Bread, Popchips Barbeque Potato Chips. Dinner: Broccoli Flower Clusters, Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt. more...

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