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Back with fat secret to start counting calories again. Finding it to be difficult without tracking it.
Diet Calendar Entry for 08 May 2017:
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1806 kcal
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Fat: 113.62g | Prot: 154.22g | Carb: 31.18g.
Breakfast: Sargento Ultra Thin Sliced Provolone Cheese, Kroger Jumbo Eggs. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Chicken Thigh (Skin Not Eaten), Chicken Breast, Brown Gravy, Beef T-Bone Steak (Trimmed to 1/4" Fat), Pork Chops (Top Loin, Boneless), Red Potatoes (Flesh and Skin). Snacks/Other: Cheddar Cheese, Peloponnese Kalamata Olives, Yellow Sweet Peppers. more...
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