Mimicking Therapeutic Fasting is Key. Whether one chooses easy but hard core different levels of Fasting Or Ketogenic therapy diet Ratio 1:1, to 1:4 for Optimal health for majority Or Epileptic reversal & Disease Reversal for Others. (Ketones are Toxic to cancer cells... =) Nice to Know. ) (Remember to Rid Mold or Yeast in your body before Going into Ketones. Because Candida does use Ketones ) ( Thus the product called Restore handles that. =) Restore kills bad microbioms. Restore is a liquid "dirt." "Dirt" that kills it. Restore product "restores" the gut by ridding Candida & even worms. These are my notes to remind myself to do it.
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136.2 lb
Lost so far: 12.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1791 kcal
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Fat: 120.95g | Prot: 91.58g | Carb: 88.69g.
Breakfast: Water. Lunch: Turnip, Chicken Broth, Bouillon or Consomme, Sea Salt, Italian Salad Dressing, Mixed Salad Greens, Avocados, Butter, Egg. Dinner: Cheddar Cheese, Cabbage, Ground Beef (Cooked). Snacks/Other: Aunt Jemima Lite Syrup, Plain Waffles, Almonds, Cheddar Cheese, Water. more...
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steady weight
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