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I started doing squats again last week. How much longer until I start seeing results? All opinions are much appreciated.
Happy Friday everyone! Hope you all have a great day.
Diet Calendar Entry for 31 March 2017:
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1837 kcal
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Fat: 90.22g | Prot: 57.57g | Carb: 204.34g.
Dinner: Burger King Chicken Nuggets (10), Burger King California Whopper Jr., Burger King Chocolate Fudge Sundae. Snacks/Other: Starbucks Mocha Frappuccino Light, Tangerine, Famous Amos Chocolate Chip Bite Size Cookies (56g), Little Debbie Fudge Brownie with English Walnuts. more...
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Give yourself some time, a month maybe? A couple of weeks at least.
02 Apr 17 by member: lollypalooza
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