Today begins what I hope becomes a life style change and a Better me!
Diet Calendar Entries for 30 March 2017:
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1323 kcal
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Fat: 48.33g | Prot: 57.54g | Carb: 166.08g.
Breakfast: Bananas, Fried Egg, Eckrich Thick Sliced Bologna. Lunch: Olive Garden Italian Salad Dressing, Lettuce, Lettuce, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Great Value Small Curd Cottage Cheese. Dinner: Del Monte Canned Corn, Van Camp's Original Baked Beans, Margaret Holmes Turnip Greens, American Value Green Beans (Canned). Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Dole Mandarin Oranges in 100% Fruit Juice, Coffee (French Flavor Powder, Instant, with Sugar). more...
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3640 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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