| August 2017 |
| Mon 28th: |
130 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 26th: |
-
|
-
|
|
3755*
|
-
|
| Fri 25th: |
-
|
-
|
|
3433*
|
-
|
| Thu 24th: |
-
|
-
|
|
3755*
|
-
|
| Sat 12th: |
-
|
-
|
|
3799*
|
-
|
| Thu 10th: |
-
|
-
|
|
3930*
|
-
|
| Wed 9th: |
-
|
-
|
|
3346*
|
-
|
| Tue 8th: |
-
|
-
|
|
3831*
|
-
|
| Mon 7th: |
-
|
-
|
|
3175*
|
-
|
| Sat 5th: |
-
|
-
|
|
3996*
|
-
|
| Thu 3rd: |
-
|
-
|
|
3996*
|
-
|
| Tue 1st: |
1790 *
|
81%
|
fat: 84.00g |
| |
protein: 85.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1390 *
|
63%
|
fat: 48.78g |
| |
protein: 47.58g |
| |
carbs: 213.90g |
|
3374*
|
 1984
|
| Wed 19th: |
710 *
|
32%
|
fat: 18.50g |
| |
protein: 45.50g |
| |
carbs: 83.50g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
3863*
|
-
|
| Sat 15th: |
-
|
-
|
|
3863*
|
-
|
| Thu 13th: |
1060 *
|
48%
|
fat: 57.00g |
| |
protein: 37.00g |
| |
carbs: 110.00g |
|
3877*
|
2817
|
| Wed 12th: |
380 *
|
17%
|
fat: 11.00g |
| |
protein: 13.50g |
| |
carbs: 57.50g |
|
3213*
|
2833
|
| Tue 11th: |
-
|
-
|
|
3961*
|
-
|
| Sun 9th: |
1037 *
|
47%
|
fat: 24.33g |
| |
protein: 53.48g |
| |
carbs: 162.47g |
|
-
|
-
|
| Sat 8th: |
1436 *
|
65%
|
fat: 38.86g |
| |
protein: 60.67g |
| |
carbs: 221.29g |
|
3961*
|
2525
|
| Fri 7th: |
1431 *
|
65%
|
fat: 54.33g |
| |
protein: 39.31g |
| |
carbs: 212.25g |
|
3253*
|
1822
|
| Thu 6th: |
470 *
|
21%
|
fat: 24.50g |
| |
protein: 15.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| Wed 5th: |
1048 *
|
48%
|
fat: 47.52g |
| |
protein: 72.17g |
| |
carbs: 91.46g |
|
3253*
|
2205
|
| Tue 4th: |
240 *
|
11%
|
fat: 3.50g |
| |
protein: 14.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 3rd: |
1305 *
|
59%
|
fat: 65.50g |
| |
protein: 52.50g |
| |
carbs: 129.50g |
|
3387*
|
2082
|
