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Had a snow storm in our area. Ran out of Leafy Green Salad & Probiotic Kimchi.
Note to Self: Really affected my fiber intake & outtake ( if you know what i mean).
Natural Raw Greens & Raw Fermented Kimchi is KEY.
I really mean KEY. Can i write KEY. again?
Remember Self: it is the LITTLE things that MATTER, that Everyone tends to SKIP.
KEY. Raw Greens & Raw Fermented KIMCHI. (NOT "Or.")
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136.2 lb
Lost so far: 12.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1506 kcal
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Fat: 112.97g | Prot: 79.68g | Carb: 46.65g.
Breakfast: DaVinci Gourmet Coffee Sugar Free Syrup, Heavy Cream, Coffee, Water. Lunch: DaVinci Gourmet Coffee Sugar Free Syrup, Heavy Cream, Coffee, Spinach, Egg. Dinner: Butter, Egg, Hillshire Farm Polska Kielbasa (2 oz), King's Kimchi. Snacks/Other: Mean Green Juice, Swiss Cheese, Peanut Butter, Almonds, Water. more...
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steady weight
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