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Guess I ate too much yesterday.😞
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188.4 lb
Lost so far: 9.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1817 kcal
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Fat: 84.53g | Prot: 97.09g | Carb: 198.72g.
Breakfast: Bagel, Bacon (Cured, Pan-Fried, Cooked), Denny's Hash Browns, Scrambled Egg. Dinner: Raising Cane's Texas Toast, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers. Snacks/Other: Cuties Clementines, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. more...
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gaining 4.2 lb a week
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