Weigh In record (no journal entry) for 18 January 2017
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191.1 lb
Lost so far: 16.1 lb.
Still to go: 76.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2017:
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3101 kcal
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Activities & Exercise:
Watching TV/Computer - 25 minutes, Desk Work - 3 hours, Showering - 23 minutes, Spinning - 55 minutes, Teaching - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 47 minutes. more...
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steady weight
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szpt's weight history
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