Weigh In record (no journal entry) for 17 January 2017
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191.1 lb
Lost so far: 16.1 lb.
Still to go: 76.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2017:
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2927 kcal
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Activities & Exercise:
Teaching - 2 hours, Driving - 9 minutes, Shopping - 1 hour, Spinning - 35 minutes, Showering - 23 minutes, Sleeping - 7 hours, Resting - 10 hours and 53 minutes, Desk Work - 2 hours. more...
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steady weight
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szpt's weight history
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