Weigh In record (no journal entry) for 02 January 2012
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189.2 lb
Lost so far: 9.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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553 kcal
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Fat: 11.40g | Prot: 17.01g | Carb: 97.99g.
Breakfast: GoGurt, Grapefruit (Pink and Red). Lunch: Light Deluxe French Salad Dressing, Very Veggie Salad, Onions , Cucumber (with Peel) , Oranges. Dinner: Meatless chicken and vegetable soup. more...
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gaining 2.9 lb a week
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