Weigh In record (no journal entry) for 25 December 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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498 kcal
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Fat: 18.73g | Prot: 29.87g | Carb: 57.17g.
Breakfast: Gala Apples, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 0.2 lb a week
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ERIKA88888's weight history
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