|
Diet Calendar Entries for 06 December 2016:
|
780 kcal
|
Fat: 24.01g | Prot: 69.37g | Carb: 71.22g.
Breakfast: Turkey Sausage, Fresh & Easy Organic Medium Brown Eggs, Oatmeal Cookie. Lunch: Cloud Bread, Tuna in Water (Canned), Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Stop & Shop Baby Carrots, Roast Beef, Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Chobani Nonfat Raspberry Greek Yogurt. more...
|
|
4299 kcal
|
Activities & Exercise:
fitbit 3082 - 10 hours, arocrics 300 - 27 minutes, Sleeping - 3 hours and 33 minutes, refit and fitbit 4704 - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barb Mickles's weight history
|