Weigh In record (no journal entry) for 19 April 2016
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118.0 lb
Lost so far: 1.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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730 kcal
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Fat: 25.00g | Prot: 78.00g | Carb: 52.00g.
Breakfast: Califia Farms Unsweetened Almond Milk, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Califia Farms Unsweetened Almond Milk, Garden of Life Raw Fit Chocolate Cocoa. Snacks/Other: Monster Beverage Zero Ultra. more...
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losing 2.8 lb a week
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