Weigh In record (no journal entry) for 21 January 2016
|
114.2 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2016:
|
760 kcal
|
Fat: 38.00g | Prot: 52.00g | Carb: 59.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Good Cacao Bar Toasted Coconut, Celsius Sparkling Watermelon. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|