|
Must get back on track. Sweet food definitely makes you become an endless pit. And I craved wheat pizza or pasta. Lucky I didn’t cave but I did have the lo carb tortillas and they might be working against me
|
196.7 lb
Lost so far: 9.4 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2024:
|
966 kcal
|
Fat: 70.97g | Prot: 73.20g | Carb: 12.80g.
Lunch: Del Monte Avocado, Hellmann's Real Mayonnaise, Egg. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat) , Butter , Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
freetime's weight history
|