| May 2024 |
| Thu 16th: |
1149 *
|
115%
|
fat: 60.32g |
| |
protein: 67.22g |
| |
carbs: 61.21g |
|
-
|
-
|
| Wed 15th: |
1094 *
|
109%
|
fat: 86.18g |
| |
protein: 65.40g |
| |
carbs: 19.41g |
|
-
|
-
|
| Tue 14th: |
1290 *
|
129%
|
fat: 101.16g |
| |
protein: 75.69g |
| |
carbs: 41.89g |
|
-
|
-
|
| Mon 13th: |
966 *
|
97%
|
fat: 70.97g |
| |
protein: 73.20g |
| |
carbs: 12.80g |
|
-
|
-
|
| Sun 12th: |
975 *
|
98%
|
fat: 48.98g |
| |
protein: 59.41g |
| |
carbs: 61.78g |
|
-
|
-
|
| Fri 10th: |
566 *
|
57%
|
fat: 44.47g |
| |
protein: 45.43g |
| |
carbs: 3.11g |
|
-
|
-
|
| Thu 9th: |
1055 *
|
106%
|
fat: 78.00g |
| |
protein: 73.83g |
| |
carbs: 7.16g |
|
-
|
-
|
| Wed 8th: |
1209 *
|
121%
|
fat: 90.51g |
| |
protein: 64.32g |
| |
carbs: 54.04g |
|
-
|
-
|
| Tue 7th: |
1077 *
|
108%
|
fat: 88.42g |
| |
protein: 59.47g |
| |
carbs: 12.27g |
|
-
|
-
|
| Mon 6th: |
914 *
|
91%
|
fat: 70.61g |
| |
protein: 64.57g |
| |
carbs: 21.23g |
|
-
|
-
|
| Sun 5th: |
728 *
|
73%
|
fat: 38.85g |
| |
protein: 51.51g |
| |
carbs: 46.80g |
|
-
|
-
|
| Sat 4th: |
797 *
|
80%
|
fat: 47.61g |
| |
protein: 55.68g |
| |
carbs: 24.83g |
|
-
|
-
|
| Fri 3rd: |
492 *
|
49%
|
fat: 32.11g |
| |
protein: 43.86g |
| |
carbs: 4.79g |
|
-
|
-
|
| Wed 1st: |
985 *
|
98%
|
fat: 72.19g |
| |
protein: 65.46g |
| |
carbs: 28.20g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1001 *
|
100%
|
fat: 78.24g |
| |
protein: 61.96g |
| |
carbs: 9.65g |
|
-
|
-
|
| Mon 29th: |
963 *
|
96%
|
fat: 69.82g |
| |
protein: 71.81g |
| |
carbs: 18.57g |
|
-
|
-
|
| Sun 28th: |
1121 *
|
112%
|
fat: 64.63g |
| |
protein: 55.02g |
| |
carbs: 23.88g |
|
-
|
-
|
| Fri 26th: |
1276 *
|
128%
|
fat: 50.29g |
| |
protein: 52.59g |
| |
carbs: 22.52g |
|
-
|
-
|
| Thu 25th: |
1031 *
|
103%
|
fat: 76.01g |
| |
protein: 69.95g |
| |
carbs: 11.31g |
|
-
|
-
|
| Wed 24th: |
905 *
|
90%
|
fat: 66.97g |
| |
protein: 58.36g |
| |
carbs: 35.19g |
|
-
|
-
|
