Weigh In record (no journal entry) for 12 May 2024
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196.6 lb
Lost so far: 9.5 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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975 kcal
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Fat: 48.98g | Prot: 59.41g | Carb: 61.78g.
Breakfast: Butter , La Tortilla Factory Low Carb Flour Tortilla Fajita Size, American Cheese. Lunch: Low Carb Tortilla, Butter (Salted) , Real Sweet Vidalia Onion, Publix Greenwise Smoked Chicken Sausage. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Pork Loin (Tenderloin) . Snacks/Other: Michelob Ultra Light Beer. more...
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gaining 5.3 lb a week
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freetime's weight history
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