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Gym is closed today and I have bloodwork tomorrow morning... so I did my workout today.
Diet Calendar Entries for 29 March 2024:
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689 kcal
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Fat: 40.73g | Prot: 62.56g | Carb: 18.46g.
Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Flavouring Syrup. Lunch: Club House Pork Gravy Gluten-Free , Baby Carrots , Cooked Asparagus (from Fresh), Cooked Brussels Sprouts (Fat Added in Cooking), Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) . more...
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