John10251's Journal, 17 January 2024

Bagel thin, cream cheese, 3 eggs, country sausage...

Diet Calendar Entry for 17 January 2024:
1524 kcal Fat: 93.93g | Prot: 83.14g | Carb: 95.13g.   Breakfast: Kroger Sharp Cheddar Shredded Cheese, Thomas' Bagel Thins - Everything, Kirkland Signature Cage Free Grade AA Large Eggs, Philadelphia Original Cream Cheese, Kroger Country Ground Sausage. Lunch: Bananas , Premier Nutrition Premier Protein Cafe Latte. Dinner: Jason's Deli 3 seed & sea salt flatbread cracker (Jason's Deli), Kirkland Signature Lobster Bisque, New York Texas Toast Seasoned Croutons, Kraft Creamy Poppyseed Dressing, Kroger Sharp Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

11 Supporters    Support   

Comments 
looks delicious  
17 Jan 24 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.