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Weight History
showing entries 1 to 5 of 3435
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28 April 2024
Dinner: Salmon, shrimp, succotash, mushrooms, green peppers, naan bread, and butter...
(1 comment)
28 April 2024
This entry is for the week of April 14 through April 20
Average body fat 21.1
Weigh-in:
151.7 lb
lost so far:
11.3 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 1.6 lb a week
22 April 2024
This entry is for the week of April 7 through April 13.
Average Body Fat 21.3
Weigh-in:
150.3 lb
lost so far:
12.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
16 April 2024
This entry is for the week of March 31 through April 6
Body Fat average is 20.7
Weigh-in:
150.3 lb
lost so far:
12.7 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
steady weight
03 April 2024
Eggs, pork sausage, cheddar cheese, american cheese on a everything bagle thin... not pictured is a protein shake.
(1 comment)
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John10251's weight history
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