Weigh In record (no journal entry) for 16 August 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2011:
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683 kcal
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Fat: 27.60g | Prot: 19.79g | Carb: 87.85g.
Breakfast: Coffee with Milk. Lunch: hot dog. Snacks/Other: Nestea Te Verde sabor Limon, Coffee with Milk. more...
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steady weight
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