Bethnevill's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015
185.4 lb Lost so far: 48.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2015:
2196 kcal Activities & Exercise: Showering - 40 minutes, Cooking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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