Weigh In record (no journal entry) for 12 May 2015
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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896 kcal
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Fat: 29.00g | Prot: 119.00g | Carb: 50.50g.
Dinner: Boar's Head All Natural Roasted Turkey Breast, Daisy Low Fat 2% Small Curd Cottage Cheese, bluebonnet whey protein chocolate, Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Egg Whites, Sargento Reduced Fat Shredded Cheddar Cheese, Simply 7 Quinoa chips, barbeque. Snacks/Other: Quest Quest Bar Chocolate Chip Cookie Dough . more...
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gaining 7.0 lb a week
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