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Tuesday Breakfast I ate yesterday's leftover sandwich. And today i have peanut butter and datepalm on puffed buckwheat. For drinking there is green tea.
Diet Calendar Entry for 14 February 2023:
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1166 kcal
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Fat: 51.63g | Prot: 30.65g | Carb: 149.80g.
Breakfast: Fıstık Ezmesi, Hurma, Pure & Simple Puffed Wheat, Yeşil Çay, Kızarmış Yumurta, Cheese, Oatmeal Bread, Ketçap, Marul. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Biber Dolması, Zeytinyağlı Kabak Dolması. Snacks/Other: Havuçlu Kek. more...
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 Comments
14 Feb 23 by member: MattRide
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This looks like a yummy lunch!
14 Feb 23 by member: Bandrai
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looks good! How do you guys get pics on your journals? I can’t figure it out!
14 Feb 23 by member: abranco01
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I was able to do the pic but it wouldn’t let me put a caption! Idk what’s going on!! Thank u for ur help anyway ❤️
14 Feb 23 by member: abranco01
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