Ok.... It has been a long journey!!! And boy does it feel good to hit my first goal!! :) I started at my bmi at 34.3 well into the obesity range. Now I am 24.9.... Now yes it is the last point in the "normal" range but wow... Last week when I was at the dr he commented that I can start thinking about going on maintainence but I atleast want to get to 165 and then look at it again and maybe 155.... I am 5' 10 1/2 so I am lucky in that instance that I have alot more wiggle room than others not so lucky in the height pool. THANK YOU MOLINATOR to help me get to my goal and I can not wait for my body Bugg!!!!
Diet Calendar Entry for 13 July 2009:
|
1377 kcal
|
Fat: 27.86g | Prot: 77.76g | Carb: 264.85g.
Breakfast: Broccoli (Chopped, Frozen), all bran fiber, reddi whip, blueberries, splenda w fiber. Lunch: babybel, light popcorn fit and active, castle wood ham. Dinner: light string cheese, babybel, reddi whip, blueberries, light lays, onions, sweet red pepper, garlic, hunt's no sugar added, morning star. Snacks/Other: blue bunny. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
wow congrats I cant wait till I can fall out of the Obese Catigory. Way to go..
Blessed Be
mark
13 Jul 09 by member: MarkieG
|
congrats! I'm sure you'll get to your next goal, no reason you would not... keep going !
14 Jul 09 by member: jessyline
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erinluvstiggers's weight history
|