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Chicken sandwich with veggies and cinnamon tea.
Diet Calendar Entries for 05 July 2022:
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1075 kcal
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Fat: 33.89g | Prot: 52.83g | Carb: 140.85g.
Breakfast: Corn Tortillas , Fried Egg , Rosarita Refried Beans, Coffee with Cream and Sugar. Lunch: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Raw Vegetable, Mayonnaise , Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Skinless Chicken Breast. Snacks/Other: Watermelon , Smarties Assorted Flavors Candy Rolls, Girl Scout Cookies Peanut Butter Sandwich Cookies. more...
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203 kcal
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Activities & Exercise:
Yard Work/Gardening - 1 hour, Samsung Health - 23 hours. more...
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 Comments
05 Jul 22 by member: NAVYWIFESKI
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Oh YUM! Agree 💯 with navywifeski -- looks amazing! I want the asparagus!
05 Jul 22 by member: jengetfit123
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Your food looks very appetizing 😋
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Thank you NAVY, Jen and IALF. 😊 It was basically leftovers, but tasty. The salad dressing, used as a veggie dip is Ken's and is the Lite version, 90 calories for 2 tbsps. 👍
05 Jul 22 by member: _bec_ca
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Yeah!!! _bec_ca this my kind of meal all the way down to the cinnamon tea I love it!!!
07 Jul 22 by member: buenitabishop
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07 Jul 22 by member: ridemariel
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Another beautiful setting. I can’t wait to retire so I can try to be all fancy too! 🥰😂😘
07 Jul 22 by member: wifey9707
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Thank you Erquiaga, Buenita and ridemariel. It was a nice little lunch. Buenita, the tea is my mother-in-law's recipe. It's sweetened cinnamon (canela in spanish) and black tea and it's a favorite in our family. 😋
07 Jul 22 by member: _bec_ca
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Wifey, thank you! 🥰 What a wonderful day that will be! 💖💖💖
07 Jul 22 by member: _bec_ca
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07 Jul 22 by member: buenitabishop
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