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A little bit of coffee and some protein shake.
Diet Calendar Entries for 27 June 2022:
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1239 kcal
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Fat: 42.03g | Prot: 100.99g | Carb: 118.11g.
Breakfast: Tastykake Powdered Sugar Donuts, Premier Nutrition High Protein Shake - Chocolate. Lunch: Butter , Kroger Baby Carrots, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Earthbound Farm Organic Apple Slices, Chicken Breast (Skin Eaten). Dinner: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Peaches, O Organics Greek Strained Nonfat Yogurt. Snacks/Other: Fried Egg , El Pollo Loco Pinto Beans. more...
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239 kcal
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Activities & Exercise:
Yard Work/Gardening - 1 hour, Samsung Health - 23 hours. more...
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 Comments
Every little thing you touch is beautiful. 🥰
27 Jun 22 by member: wifey9707
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Oh, Wifey, you're a dear heart. 🥰
27 Jun 22 by member: _bec_ca
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27 Jun 22 by member: wifey9707
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27 Jun 22 by member: buenitabishop
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Buenita, I sometimes pick up paper goods like this to use when we have projects , so clean up is a bit faster and easier. Right now we are working the yard/garden and painting the house. 😊
27 Jun 22 by member: _bec_ca
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29 Jun 22 by member: bearnoggin
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Thank you Bear.💕 I am trying to use it as motivation, to be as active as I was in kindergarten. 😅
29 Jun 22 by member: _bec_ca
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@_bec_ca good luck on your painting project
29 Jun 22 by member: buenitabishop
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Why thank you Buenita! Btw, I don't think I have ever told you that I simply love your name. 💖
29 Jun 22 by member: _bec_ca
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Awww thanks so much _Bec_Ca your so kind
29 Jun 22 by member: buenitabishop
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