skwhite's Journal, 07 January 2015

I was so busy yesterday I barely had time to go to the bathroom so I wasn't able to get on here to record anything. I went to subway for dinner last night and there was a wait. The gentleman behind me struck up a conversation with me and asked if I knew what I was ordering. I told him and he said WHAT do you know how many calories that is? I told him I will burn it off, I wasn't worried. He continued to grill me for the next few minutes about my eating habits and my workouts habits. LOL!! Since I am in maintaining mode I found it funny had it been 2 years ago, not so much. I ate my sandwich, baked chips and drink and continued with my busy evening. I hope he realized his pastrami sandwich had as much calories and my chicken one did. LOL

Diet Calendar Entries for 07 January 2015:
2281 kcal Fat: 64.42g | Prot: 87.29g | Carb: 357.38g.   Breakfast: Milk (Nonfat), Granola cereal x, Zurvita Zeal For Life, Honey. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Nabisco Triscuit Crackers Original, Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Tomato Soup. Dinner: Pears, Blackberries, Nutiva Organic Extra Virgin Coconut Oil, Milk (Nonfat), Zucchini, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Swiss Miss Swiss Miss simply cocoa, Apples, Peach, Honey, Kirkland Signature Nonfat Plain Greek Yogurt. Snacks/Other: Walkers Shortbread Cookies, Chobani Nonfat Strawberry Greek Yogurt (Container), Zucchini Bread. more...
2973 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Shopping - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Sitting - 2 hours. more...

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Comments 
LOL !!! Amazing what folks talk about sometimes :) Keep on keeping on... and great that U had a sense of humor about it. 
07 Jan 15 by member: SuccessThisTime58
I have had to get thick skinned with some or when I just cant take it tell them next subject why do people try to play God I will never know and I'm sure he felt he was trying to help ya ,, and yes it is great when some one shares were there at and how its working but for goodness sack's some folks are so full of them self s ya just cant but help chuckle <3 I think your doing great keep up the great work <3 sweet dreams <3  
07 Jan 15 by member: dreamcatcher10
LOL - that is weird! The Subway guy was strange...you made me laugh!  
07 Jan 15 by member: HCB
I only talk to people about weight stuff and when I say people I usually mean other ladies, and only when they bring it up. Weight is a very personal thing, you know?  
08 Jan 15 by member: skwhite

     
 

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