Weigh In record (no journal entry) for 14 December 2014
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159.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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2344 kcal
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Fat: 114.00g | Prot: 91.00g | Carb: 247.00g.
Lunch: McDonald's French Fries (Medium), Burgerville Half Pound Colossal Cheeseburger. Dinner: Harvestland Sliced Turkey Breast, Kraft Mayo with Olive Oil, Kroger White Enriched Bread. Snacks/Other: Bob Evans No Sugar Added Apple Pie, Kroger White Enriched Bread, Jell-O Sugar Free Chocolate Pudding Snack, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Smucker's Strawberry Preserves. more...
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losing 1.9 lb a week
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