skwhite's Journal, 01 December 2014

What a crazy day! I woke up late and was running around to get to work on time. Then when it was time to go I was talking to my husband and backed up into a wheelbarrow and did some minor damage to my 4 month old car. =( I have shed many tears today. Got to work and had a new student start. I really thought about baking a big bowl of brownies and eating them but I didn't. That i feel is progress. Here's hoping tomorrow is a better day!

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2353 kcal

Fat: 65.47g | Prot: 85.94g | Carb: 370.95g.   Breakfast: Sonoma Jack Hot Pepper Jack Cheese, Egg, Unsalted Butter Stick, Baking Powder Biscuits, Honey, Zurvita Zeal For Life. Lunch: The Milk Shake Factory Snappers, Zucchini Strata, Dr. Pepper Dr. Pepper (12 oz), Peaches (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Plums, Raspberries, Chobani Nonfat Plain Greek Yogurt (Container), Pears, Bob's Red Mill Flaxseed Meal, Zucchini, IGA hot cocoa mix, Banana, Honey. Snacks/Other: Vermont Country Store dark chocolate covered graham crackers, Clif Bar Clif Kid Organic Twisted Fruit Real Fruit Rope, Chobani Nonfat Peach Greek Yogurt, Clif Bar Energy Bar - Chocolate Chip, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

2637 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 10 minutes, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 50 minutes. more...