sk.17's Journal, 08 March 2022

Chinese Soy Sauce Chicken▪️Tumeric Rice▪️Toasted Black Sesame Seeds & Ginger Butter Carrots

Diet Calendar Entries for 08 March 2022:
2542 kcal Fat: 92.24g | Prot: 134.67g | Carb: 216.89g.   Breakfast: Pumpkin Bread, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Coffee. Lunch: Costco Black Forest Ham, Pumpkin Bread, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds. Dinner: Riesling Wine , Zoe's Kitchen Turmeric Rice, Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy), Chicken Leg, Chicken Wing, Chicken Breast. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Red Table Wine. more...
1177 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Apple Health - 20 hours. more...

6 Supporters    Support   

Comments 
looks good Sk.17  
09 Mar 22 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sk.17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.