sk.17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 20th: 1175 * 56%
fat: 36.81g
|
protein: 73.61g
|
carbs: 116.03g
- -
Sun 19th: 2790 * 133%
fat: 113.86g
|
protein: 115.97g
|
carbs: 212.47g
- -
Sat 18th: 2280 * 109%
fat: 99.38g
|
protein: 90.52g
|
carbs: 168.93g
- -
Fri 17th: 1984 * 94%
fat: 107.54g
|
protein: 87.91g
|
carbs: 129.52g
- -
Thu 16th: 534 * 25%
fat: 27.13g
|
protein: 22.66g
|
carbs: 50.65g
- -
Wed 15th: 2482 * 118%
fat: 113.50g
|
protein: 110.11g
|
carbs: 143.56g
- -
Tue 14th: 2385 * 114%
fat: 95.64g
|
protein: 89.48g
|
carbs: 196.86g
- -
Mon 13th: 2302 * 110%
fat: 58.87g
|
protein: 86.57g
|
carbs: 246.85g
- -
Sun 12th: 2578 * 123%
fat: 58.82g
|
protein: 85.41g
|
carbs: 257.71g
- -
Sat 11th: 2379 * 113%
fat: 67.99g
|
protein: 125.56g
|
carbs: 198.97g
300*  2079
Fri 10th: 2836 * 135%
fat: 106.71g
|
protein: 92.37g
|
carbs: 206.19g
- -
Thu 9th: 1390 * 66%
fat: 59.81g
|
protein: 69.01g
|
carbs: 114.21g
- -
Wed 8th: 2037 * 97%
fat: 87.63g
|
protein: 85.81g
|
carbs: 123.68g
- -
Tue 7th: 2206 * 105%
fat: 62.69g
|
protein: 89.74g
|
carbs: 221.36g
362*  1844
Mon 6th: 2410 * 115%
fat: 92.59g
|
protein: 76.47g
|
carbs: 197.22g
362*  2048
Sun 5th: 2070 * 99%
fat: 57.74g
|
protein: 87.03g
|
carbs: 192.17g
- -
Sat 4th: 2259 * 108%
fat: 74.27g
|
protein: 89.22g
|
carbs: 191.70g
- -
Fri 3rd: 2322 * 111%
fat: 115.65g
|
protein: 88.23g
|
carbs: 166.00g
- -
Thu 2nd: 1965 * 94%
fat: 70.30g
|
protein: 94.88g
|
carbs: 191.94g
- -
Wed 1st: 2374 * 113%
fat: 83.04g
|
protein: 84.06g
|
carbs: 231.40g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.