Weigh In record (no journal entry) for 19 February 2022
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151.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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506 kcal
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Fat: 25.24g | Prot: 25.91g | Carb: 48.08g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Orange, Trader Joe's Cold Pressed Juice - Green, Water. Dinner: Primal Kitchen Avocado Oil, Kerrygold Pure Irish Butter, San Pellegrino Sparkling Mineral Water, Rao's Homemade Marinara Sauce, Ground Turkey, Cabbage . Snacks/Other: Trader Joe's Cold Pressed Juice - Green, Trader Joe's Sriracha Sauce, Cabbage , Water, Chamomile Tea. more...
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gaining 1.5 lb a week
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